Chris Hester 15:00 row
2,668m
Meters
15:00.0
Time
2:48.6
Pace
135
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 117 |
March 09, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,668m | 2:48.6 | 73 | 551 | 26 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 27 |
| 6:00.0 | 525m | 2:51.4 | 69 | 539 | 26 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 26 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 27 |
| 15:00.0 | 552m | 2:43.0 | 81 | 577 | 27 |
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Workout Graph
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