Chris Hester 5000m row
5,000m
Meters
26:53.9
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 118 |
March 10, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.9 | 5,000m | 2:41.3 | 83 | 586 | 26 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 26 |
| 5:42.5 | 2,000m | 2:51.2 | 70 | 539 | 26 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 26 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 27 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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