Chris Hester 2000m row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
110
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 29 |
Stroke Count | 284 |
Drag Factor | 119 |
March 11, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 29 |
1:53.3 | 400m | 2:21.6 | 123 | 724 | 32 |
1:59.0 | 800m | 2:28.7 | 106 | 665 | 29 |
1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 29 |
1:55.4 | 1,600m | 2:24.2 | 117 | 701 | 29 |
1:54.4 | 2,000m | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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