Chris Hester 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
March 12, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 28 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 30 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 29 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 28 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 28 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 28 |
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