Chris Hester 1000m row
1,000m
Meters
5:36.9
Time
2:48.4
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 118 |
March 12, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 26 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 27 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 27 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 27 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 26 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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