Chris Hester 1000m row

1,000m

Meters

4:46.8

Time

2:23.4

Pace

55

Calories

Average Watts119
Calories Per Hour708
Stroke Rate28
Stroke Count136
Drag Factor119

March 12, 2017 11:44:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.8 1,000m 2:23.4 119 708 28
0:58.2 200m 2:25.5 114 691 29
0:56.5 400m 2:21.2 124 727 29
0:57.4 600m 2:23.5 118 707 28
0:58.6 800m 2:26.5 111 683 29
0:56.1 1,000m 2:20.2 127 736 29

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Workout Graph

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