Chris Hester 15:00 row
2,676m
Meters
15:00.0
Time
2:48.1
Pace
135
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 119 |
March 19, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,676m | 2:48.1 | 74 | 553 | 25 |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 26 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 25 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 25 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 545m | 2:45.1 | 78 | 567 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.