Chris Hester 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 119 |
March 19, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 27 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 29 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 28 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 27 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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