Chris Hester 5000m row
5,000m
Meters
27:51.2
Time
2:47.1
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 116 |
March 20, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.2 | 5,000m | 2:47.1 | 75 | 558 | 25 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 26 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 25 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 24 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 24 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 26 |
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Workout Graph
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