Chris Hester 20:00 row
3,634m
Meters
20:00.0
Time
2:45.1
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 117 |
March 21, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,634m | 2:45.1 | 78 | 567 | 25 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 26 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 25 |
| 12:00.0 | 713m | 2:48.3 | 73 | 552 | 25 |
| 16:00.0 | 728m | 2:44.8 | 78 | 568 | 25 |
| 20:00.0 | 757m | 2:38.5 | 88 | 602 | 26 |
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