Chris Hester 20:00 row
3,661m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 119 |
March 23, 2017 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,661m | 2:43.8 | 80 | 573 | 25 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 25 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 26 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 26 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 26 |
| 20:00.0 | 756m | 2:38.7 | 88 | 601 | 26 |
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