Chris Hester 20:00 row
3,744m
Meters
20:00.0
Time
2:40.2
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 119 |
March 25, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,744m | 2:40.2 | 85 | 592 | 25 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 25 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 25 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 25 |
| 16:00.0 | 755m | 2:38.9 | 87 | 600 | 25 |
| 20:00.0 | 768m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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