Chris Hester 20:00 row
3,744
Meters
20:00.0
Time
2:40.2
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 119 |
March 25, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,744 | 2:40.2 | 85 | 582 | 194 | 25 |
| 4:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 25 |
| 8:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 25 |
| 12:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 25 |
| 16:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 25 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 26 |
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Workout Graph
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