Chris Hester 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 119 |
March 26, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 27 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 27 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 28 |
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