Chris Hester 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 118 |
March 26, 2017 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 25 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 26 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 25 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 25 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 25 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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