Chris Hester 1500m row
1,500m
Meters
8:17.8
Time
2:45.9
Pace
75
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 25 |
Stroke Count | 207 |
Drag Factor | 118 |
March 26, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:17.8 | 1,500m | 2:45.9 | 77 | 563 | 25 |
1:40.8 | 300m | 2:48.0 | 74 | 554 | 26 |
1:40.3 | 600m | 2:47.1 | 75 | 557 | 25 |
1:40.1 | 900m | 2:46.8 | 75 | 559 | 24 |
1:40.6 | 1,200m | 2:47.6 | 74 | 555 | 25 |
1:36.0 | 1,500m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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