Chris Hester 5000m row
5,000m
Meters
26:47.7
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 117 |
March 27, 2017 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.7 | 5,000m | 2:40.7 | 84 | 589 | 25 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 26 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 25 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 25 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 25 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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