Chris Hester 1000m row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 117 |
March 30, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 25 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 27 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 26 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 25 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 25 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 25 |
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