Chris Hester 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 116 |
March 30, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 26 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 27 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 27 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 27 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 25 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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