Chris Hester 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 116 |
March 30, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 26 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 26 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 26 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 26 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 27 |
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Workout Graph
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