Chris Hester 1000m row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 115 |
March 30, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 26 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 27 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 27 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 26 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 26 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.