Chris Hester 10:04 row
1,743m
Meters
10:04.7
Time
2:53.4
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 116 |
March 31, 2017 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,743m | 2:53.4 | 67 | 530 | 24 |
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 25 |
| 8:00.0 | 705m | 2:50.2 | 71 | 544 | 25 |
| 10:04.7 | 365m | 2:50.8 | 70 | 541 | 23 |
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Workout Graph
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