Chris Hester 15:00 row
2,718m
Meters
15:00.0
Time
2:45.5
Pace
138
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 117 |
April 02, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,718m | 2:45.5 | 77 | 565 | 25 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 26 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 25 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 25 |
| 12:00.0 | 551m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 26 |
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Workout Graph
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