Chris Hester 18:43 row
3,324m
Meters
18:43.5
Time
2:48.9
Pace
171
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 115 |
April 04, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.5 | 3,324m | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 18:43.5 | 646m | 2:52.9 | 68 | 532 | 24 |
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