Chris Hester 13:49 row

2,063m

Meters

13:49.6

Time

3:21.0

Pace

101

Calories

Average Watts43
Calories Per Hour448
Stroke Rate22
Stroke Count303
Drag Factor116

May 04, 2017 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.6 2,063m 3:21.0 43 448 22
4:00.0 597m 3:21.0 43 448 23
8:00.0 596m 3:21.3 43 447 22
12:00.0 587m 3:24.4 41 440 22
13:49.6 284m 3:12.9 49 467 21

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Workout Graph

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