Chris Hester 10:07 row
1,713m
Meters
10:07.3
Time
2:57.2
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
June 12, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,713m | 2:57.2 | 63 | 516 | 23 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 24 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 23 |
| 10:07.3 | 382m | 2:46.6 | 76 | 560 | 23 |