Chris Hester 20:00 row
3,453m
Meters
20:00.0
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 113 |
June 27, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,453m | 2:53.7 | 67 | 529 | 25 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 26 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 26 |
| 12:00.0 | 691m | 2:53.6 | 67 | 529 | 25 |
| 16:00.0 | 683m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.