Chris Hester 20:00 row
3,545m
Meters
20:00.0
Time
2:49.2
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 116 |
July 27, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,545m | 2:49.2 | 72 | 548 | 26 |
| 4:00.0 | 684m | 2:55.4 | 65 | 523 | 26 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 26 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 26 |
| 16:00.0 | 694m | 2:52.9 | 68 | 533 | 25 |
| 20:00.0 | 754m | 2:39.1 | 87 | 598 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP 2.4