Chris Hester 2000m row
2,000m
Meters
11:24.0
Time
2:51.0
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 114 |
August 01, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,000m | 2:51.0 | 70 | 540 | 26 |
| 2:29.9 | 400m | 3:07.3 | 53 | 483 | 27 |
| 2:21.8 | 800m | 2:57.2 | 63 | 516 | 25 |
| 2:17.9 | 1,200m | 2:52.3 | 68 | 535 | 25 |
| 2:08.4 | 1,600m | 2:40.5 | 85 | 591 | 27 |
| 2:06.0 | 2,000m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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BPP 3.2 - 2nd interval