Chris Hester 2000m row
2,000m
Meters
10:50.1
Time
2:42.5
Pace
101
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 114 |
August 01, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.1 | 2,000m | 2:42.5 | 82 | 580 | 27 |
| 2:11.0 | 400m | 2:43.7 | 80 | 574 | 29 |
| 2:16.0 | 800m | 2:50.0 | 71 | 545 | 27 |
| 2:11.2 | 1,200m | 2:44.0 | 79 | 573 | 27 |
| 2:09.6 | 1,600m | 2:42.0 | 82 | 583 | 27 |
| 2:02.3 | 2,000m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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BPP 3.2 -Split the Interval up into two pieces to go for PB