Chris Hester 6000m row
6,000
Meters
35:05.0
Time
2:55.4
Pace
305
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 116 |
August 02, 2017 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.0 | 6,000 | 2:55.4 | 65 | 521 | 305 | 26 |
| 7:42.1 | 1,200 | 3:12.5 | 49 | 467 | 60 | 26 |
| 7:12.9 | 2,400 | 3:00.3 | 60 | 498 | 60 | 25 |
| 6:57.8 | 3,600 | 2:54.0 | 66 | 525 | 61 | 26 |
| 6:44.5 | 4,800 | 2:48.5 | 73 | 542 | 61 | 26 |
| 6:27.7 | 6,000 | 2:41.5 | 83 | 584 | 63 | 27 |
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Workout Graph
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BPP 3.3