Chris Hester 6500m row
6,500m
Meters
41:46.7
Time
3:12.8
Pace
327
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
August 07, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.7 | 6,500m | 3:12.8 | 49 | 468 | 24 |
| 9:02.1 | 1,300m | 3:28.5 | 39 | 432 | 23 |
| 8:55.7 | 2,600m | 3:26.0 | 40 | 437 | 22 |
| 7:48.0 | 3,900m | 3:00.0 | 60 | 506 | 26 |
| 8:47.5 | 5,200m | 3:22.8 | 42 | 444 | 23 |
| 7:13.4 | 6,500m | 2:46.6 | 76 | 560 | 27 |
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Workout Graph
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BPP 4.1