Chris Hester 6000m row
6,000m
Meters
38:10.7
Time
3:10.8
Pace
303
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 117 |
August 11, 2017 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.7 | 6,000m | 3:10.8 | 50 | 473 | 24 |
| 7:28.3 | 1,200m | 3:06.7 | 54 | 484 | 26 |
| 7:40.2 | 2,400m | 3:11.7 | 50 | 470 | 24 |
| 8:23.2 | 3,600m | 3:29.6 | 38 | 430 | 22 |
| 8:03.6 | 4,800m | 3:21.5 | 43 | 447 | 23 |
| 6:35.5 | 6,000m | 2:44.7 | 78 | 569 | 27 |
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Workout Graph
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BPP 4.4