Chris Hester 15:09 row
2,643m
Meters
15:09.3
Time
2:52.0
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 117 |
August 18, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,643m | 2:52.0 | 69 | 536 | 23 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 15:09.3 | 27m | 2:52.2 | 69 | 535 | 13 |
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Dog Days additional meters