Chris Hester 20:00 row
3,364m
Meters
20:00.0
Time
2:58.3
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 115 |
August 21, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,364m | 2:58.3 | 62 | 512 | 26 |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 28 |
| 8:00.0 | 675m | 2:57.7 | 62 | 514 | 27 |
| 12:00.0 | 671m | 2:58.8 | 61 | 510 | 25 |
| 16:00.0 | 667m | 2:59.9 | 60 | 506 | 25 |
| 20:00.0 | 706m | 2:49.9 | 71 | 545 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dog Days additional meters