Chris Hester 20:00 row
3,532m
Meters
20:00.0
Time
2:49.8
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 114 |
August 22, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,532m | 2:49.8 | 71 | 545 | 26 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 27 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 27 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 26 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 26 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 27 |
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Dog Days additional meters