Chris Hester 3x2000m/2:00r row
6,000m
Meters
35:28.0
Time
2:57.3
Pace
304
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 41:28.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 115 |
August 23, 2017 05:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 6,000m | 2:57.3 | 63 | 516 | 26 | |
| 11:46.1 | 2,000m | 2:56.5 | 64 | 518 | 27 | |
| 11:43.0 | 2,000m | 2:55.7 | 64 | 521 | 26 | |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 26 | |
| r47m |
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Workout Graph
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BPP 6.2