Chris Hester 6:19 row
979m
Meters
6:19.3
Time
3:13.7
Pace
48
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 114 |
September 08, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 979m | 3:13.7 | 48 | 465 | 25 |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 25 |
| 6:19.3 | 349m | 3:19.5 | 44 | 451 | 25 |
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Workout Graph
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