Chris Hester 1:07 row
179m
Meters
1:07.4
Time
3:08.2
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 115 |
September 15, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 179m | 3:08.2 | 52 | 480 | 26 |
| 1:07.4 | 179m | 3:08.2 | 52 | 480 | 26 |
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BPP 9.4 attempt - didn't feel good so stopped the workout