Chris Hester 3x2000m/2:00r row
6,000m
Meters
36:55.2
Time
3:04.6
Pace
306
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 42:55.2 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 114 |
September 20, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.2 | 6,000m | 3:04.6 | 56 | 491 | 26 | |
| 11:19.9 | 2,000m | 2:49.9 | 71 | 545 | 28 | |
| 11:38.2 | 2,000m | 2:54.5 | 66 | 526 | 27 | |
| 13:57.2 | 2,000m | 3:29.3 | 38 | 431 | 23 | |
| r46m |
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Workout Graph
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BPP 10.2