Chris Hester 20:00 row
2,893m
Meters
20:00.0
Time
3:27.3
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 99 |
January 05, 2018 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,893m | 3:27.3 | 39 | 435 | 27 |
| 4:00.0 | 569m | 3:30.8 | 37 | 428 | 27 |
| 8:00.0 | 572m | 3:29.7 | 38 | 430 | 27 |
| 12:00.0 | 567m | 3:31.6 | 37 | 427 | 27 |
| 16:00.0 | 566m | 3:32.0 | 37 | 426 | 26 |
| 20:00.0 | 619m | 3:13.8 | 48 | 465 | 29 |
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BPP 1.4