Chris Hester 100m row
100m
Meters
0:44.3
Time
3:41.5
Pace
5
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 109 |
January 07, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 27 |
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 27 |
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Workout Graph
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January Revolutions Challenge