Chris Hester 100m row
100m
Meters
0:52.6
Time
4:23.0
Pace
5
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 107 |
January 09, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 100m | 4:23.0 | 19 | 366 | 26 |
| 0:52.6 | 100m | 4:23.0 | 19 | 366 | 26 |
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Workout Graph
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January Revolutions Challenge