Chris Hester 100m row
100m
Meters
0:48.8
Time
4:04.0
Pace
5
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 148 |
January 10, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 29 |
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 29 |
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Workout Graph
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January Revolutions Challenge