Chris Hester 100m row
100m
Meters
0:39.9
Time
3:19.5
Pace
5
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 111 |
January 12, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 29 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 29 |
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Workout Graph
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January Revolutions Challenge