Chris Hester 100m row
100m
Meters
0:43.5
Time
3:37.5
Pace
5
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 19 |
| Drag Factor | 110 |
January 13, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 28 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 28 |
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Workout Graph
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January Revolutions Challenge