Chris Hester 2000m row
2,000m
Meters
11:40.8
Time
2:55.2
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 112 |
February 12, 2018 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.8 | 2,000m | 2:55.2 | 65 | 523 | 29 |
| 2:36.0 | 400m | 3:15.0 | 47 | 462 | 29 |
| 2:23.2 | 800m | 2:59.0 | 61 | 510 | 29 |
| 2:17.1 | 1,200m | 2:51.3 | 70 | 539 | 29 |
| 2:15.7 | 1,600m | 2:49.6 | 72 | 546 | 29 |
| 2:08.7 | 2,000m | 2:40.8 | 84 | 589 | 29 |
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Valentine's Challenge/Februrary IRL