Chris Hester 1000m row
1,000m
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 111 |
March 07, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 31 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 33 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 30 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 32 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 29 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 32 |
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World Indoor Rowers Championship