Chris Hester 1000m row
1,000m
Meters
6:42.4
Time
3:21.2
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 133 |
March 10, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 30 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 29 |
| 1:25.5 | 400m | 3:33.7 | 36 | 423 | 27 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 31 |
| 1:19.6 | 800m | 3:19.0 | 44 | 452 | 32 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 32 |
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Workout Graph
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