Chris Hester 1000m row
1,000m
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 122 |
March 10, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 31 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 31 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 31 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 30 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 32 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.