Chris Hester 25:41 row
3,848m
Meters
25:41.8
Time
3:20.3
Pace
189
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 125 |
March 15, 2018 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.8 | 3,848m | 3:20.3 | 44 | 449 | 27 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 25:41.8 | 111m | 3:08.2 | 52 | 480 | 24 |
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Workout Graph
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