Chris Hester 25:41 row
3,848
Meters
25:41.8
Time
3:20.3
Pace
189
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 125 |
March 15, 2018 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 3,848 | 3:20.3 | 44 | 441 | 189 | 27 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 29 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 29 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 25:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 25:41.8 | 111 | 3:08.2 | 52 | 430 | 5 | 24 |
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